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Travels and Adventures of Joyful Stephanie

Living an Authentic Life

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    • 2022 – February
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    • 2022 – April
      • The Start of EMDR – Creating New Pathways to Calm
      • The Pros and Cons of Medical THC & CBD
      • Histrionic Personality Disorder – This One’s Hard To Process – Gonna Be Baby Steps
      • In Need of A Reset
    • 2022 – May
      • Owning The Chaos – It Has Made My Life Interesting
      • Anxious – Ambivalent (Preoccupied) Attachment Style
      • Everyday Noticing Of What It Is Like Living With BPD & HPD
    • 2022 – October
      • It Is Great To Be Back & The Hulk Uses Dialectical Behavior Therapy! Woohoo!
      • Healing Takes Time
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    • 2022 – November
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    • My Book – Enchantment
      • Introduction
      • Chapter One
      • Chapter Two
      • Chapter Three
      • Chapter Four
    • Building a Geodesic Dome Home
      • Chapter I – Five Platonic Solids & Dome Homes
      • Chapter II – Dome Frequencies
      • Chapter III – Balancing Form & Function – The Important First Step Of Turning a 3 Frequency Icosahedron Into a Geodesic Dome Home
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  • About Me – Joyful Stephanie!

Tag: Yoda Quote – Train yourself to let go of everything you fear to lose

55 Rules For Love – Rule #14 – Leave The Past Where It Belongs

Our past makes up the matrix of who we are in this moment. It is the past, our experiences that give us knowledge and wisdom in the present, in the now. Or our past can keep us trapped, stuck in repetitive cycles, like spinning tires in the sand – when we don’t let it go….

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May The 4th Be With You

Happy Star Wars Day! I hope you: Married your Han Solo! Have a Wookie for a Sidekick! While riding a horse, you were pretending it was a Tauntaun! Followed at least two of Yoda’s quotes! Envisioned what it would be like to drive an AT-AT or Imperial Snow Walker – especially during morning traffic! Tapped…

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