Our past makes up the matrix of who we are in this moment. It is the past, our experiences that give us knowledge and wisdom in the present, in the now. Or our past can keep us trapped, stuck in repetitive cycles, like spinning tires in the sand – when we don’t let it go….
Tag: Wayne Dyer
55 Rules For Love – Rule #13 – Live In The Moment – Be Present
There are many spiritual leaders and mindfulness teachers who have written a variety of books on the benefits of living life in the present moment. Eckhart Tolle, Deepak Chopra, Wayne Dyer, Jon Kabat-Zinn, Louise Hay to name a few… Living life in the present moment while married, as in all aspects of life, brings so…
Just For Today – I Will Not Be Angry
Collaboration and Cooperation Vs Competition and Jealousy Many times over the years, I’ve struggled with feelings of jealousy and competitiveness: in the workplace, within my family and friends, and out there in the world in general. Times of low self-worth and fragile self-esteem told me I’m not enough. I’m not enough of what is needed…
Just For Today – I Will Not Worry
Pause, Take a Breath and Go For Yours If you grew up through the 1990’s, you may recognize these words. These words are lyrics from the hit dance song, Gonna Make You Sweat (Everybody Dance Now) by C+C Music Factory! Yup, that’s right… along with many of the spiritual leaders out there like Deepak Chopra,…
Personal Development – Living Alcohol Free – Musings During Day 78
February 18, 2019 Is the day I stopped drinking alcohol. This isn’t a first for me. I’ve a history with struggles of alcohol addiction. Life is Good Life truly is better without alcohol. I feel healthier. I have more energy. My face isn’t puffy. My belly isn’t bloated. My heartburn is gone. My marriage is…
Personal Development – A Wild Woman Walking the Spiritual Path – A Wild Woman Redefined? Absolutely!
Introduction My struggles with alcohol can be read in these blogs: Mystic Order – Reiki Level IIIA – 21 Day Cleanse – A Miracle Has Happened Spiritual Discipline – My Alcohol Addiction – My Story Now Personal Development – Cutting the Ties That Bind – Saying Goodbye to Alcohol Is Too Much a Choice or…
Half Marathon Training – Week 5 – Goal – Long Run – 8km, Finding My Pace – Achieved!
33 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. Sunday – Long Run – 8km Goal Achieved! My long run goal was to reach 8km! I did it, even with hills!! The rocky sidewalks were, at times, muddy and soaked my…
Just For Today – I Will Be Kind to All Living Things
One of the most challenging aspects of my work supporting children in education can be the adults, the faculty and staff. Children are much easier to be around than a group of adults who bring their own issues and opinions to the table. Some adults are much more professional and evolved than others. Exhale. I’ve…
Just For Today – I Will Be Grateful For My Many Blessings
Inhale. Exhale. Repeat. And then laugh….laugh until your belly hurts! Just for today, I am grateful for laughter, for those who make me laugh, and those moments when I laugh so hard, I snort!!!!! S, ❤️
Spiritual Discipline – Gabriel, Luke, Reiki, Safety and Faith
I’ve been doing a lot of thinking about Archangel Gabriel. Who he or she is (Gabriel’s gender depends on the interpretation of history) and his role as an angel. During my morning meditation with Reiki self-treatment, just as the name Gabriel came to me one morning…the name Luke came to me as my means of…