Half Marathon Training – Week 17 – My First 10Km!

21 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. Back on Track… Week 7 of my training was the week I aimed to run my first 10km. However, plantar fasciitis put a stop to that. The next 2 months transitioned…

Half Marathon Training – Week 15 & 16 – Getting My Groove Back

22 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. Getting Back Into The Groove Getting my running routine back into shape has been a bit bumpy, as I’m recovering from plantar fasciitis. Add to that, I’ve recently started taking CBD…

Soaring Above COVID-19. Beautiful Moments – Vancouver Island, British Columbia

Beautiful Moments Beyond COVID-19 These COVID-19 days are impossible to get respite from as our very way of life has adapted in an effort to minimize the spread of the virus. There is, however, beauty all around me on Vancouver Island. I can catch my breath while feeling gratitude for its awe-inspiring scenery. S, ❤️

Campbell River, Vancouver Island – Busy Few Days!

Our time in Campbell River was spent working on Michael’s house.  There were a few visits with friends – but we were working during the days into the evenings to improve the property.  It was nice as Michael and I worked together, a nice foreshadow of us working together to build our retirement home in…

Campbell River, Vancouver Island – Michael’s Coming Home

Michael walked me through his life of 20 plus years lived in Campbell River……. S, xo Along the shore… His home where he raised his children. Michael made that sign many years ago that is still there!! So many eagles…. This is his airplane (in storage at Christine’s place) I’m going to learn how to…