Half Marathon Training – Weeks 25-27 – New Sneakers, Warrior Walk & Gluteus Medius

10 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. Holding at 10km Total Kilometers: 140.35km Week 25: 50.11km Week 26: 40.10km Week 27: 50.15km New Sneakers My very first pair of running sneakers, purchased this past February, were getting a…

Half Marathon Training – Week 21 – The Importance of Stretching and Laughter

17 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. This Week – Total Kilometers: 51.20km Usual 7km. Aimed for 10km. Achieved 12km This run was a battle over my mind to push to 12km – goal achieved!! Longest Run Yet:…

Half Marathon Training – Week 20 – The Significance of Music

18 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. This Week – Total Kilometers: 50.20km Introduced Wireless, Bluetooth Headphones Jabra Elite 85h Since I’ve transitioned from running on the elliptical to running outside, listening to music was my iPhone in…

Half Marathon Training – Week 19 – ‘Till I Collapse Kinda Week!

19 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. Tuesday, Wednesday, Friday, Saturday and Sunday Tuesday’s run was 6km! My Fitbit battery died almost immediately into my run! D’oh!!! Total Kilometers: 42.14km Milestones This Week My longest run yet at…

Half Marathon Training – Week 15 & 16 – Getting My Groove Back

22 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. Getting Back Into The Groove Getting my running routine back into shape has been a bit bumpy, as I’m recovering from plantar fasciitis. Add to that, I’ve recently started taking CBD…

Half Marathon Training – Week 13 – No Running. Week 14 – RUNNING!!

I’M BACK!!!! Yup, it is true!! After 2 months of waiting for plantar fasciitis to be healed enough, the day finally came when I could start pounding the pavement to that glorious rhythm of running! 24 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in…

Half Marathon Training – Week 12 – Plantar Fasciitis Continues to Halt Running; Stress & Anxiety & The Body

26 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. Everything About This Week Was Out-of-Sorts This blog won’t follow my usual format of writing about my weekly exercise progress, getting to October and running the Valley Harvest Half Marathon. I…