Victoria, British Columbia to Upper Vaughan, Nova Scotia

Victoria – Early Morning Run I started my last day in British Columbia with a 5km run. I wasn’t sure of the area. As I started out, I was happy to stumble across a trail – which shouldn’t have surprised me – walking trails are a common feature of the varied locations I visited on…

Half Marathon Training – Week 1 – In Total, 30km Goal Achieved

37 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. My first successful benchmark run – 5km – was last Sunday – January, 26th: My First 5km Run – Acadia University Indoor Track This was the momentum I needed to start…

Just For Today – I Will Be Grateful For My Many Blessings

With Canadian Thanksgiving approaching, the recent change of seasons from summer to fall, all while living in farming country during the harvest….today’s Just for Today is about gratitude for country living! Just for today, I am grateful for the vibrant colors of autumn leaves, pumpkins for sale, horses, cows, sheep, open fields, barns, farm houses,…