Ten of My Favorite Feelings – Joyful Stephanie

Thank You Omobola I was nominated by Omobola, author of the blog Live life Live Fully, to write ten of my favorite feelings. Over the years, I’ve blogged extensively about my emotional journey through alcohol addiction and anxiety; first as a medium for exploring and gaining clarity of my own story, second in hopes that…

55 Rules For Love – Rule #15 – Leave Drama Out Of It

Leave Drama Out Of It. Drama = theatrics = making a big deal over nothing = overreacting = being irrational = acting crazy = Me Well, how I used to be. I’ve come a long way from screaming at my husband during a heated, one-sided argument, as he hides in the car with windows rolled…

Confidence

As I sit here in the Toronto Pierson Airport on our way to British Columbia, I’m people watching while sipping a Tim Horton’s coffee and thinking about confidence. As all of these people of many different cultures walk by, I wonder? Who has confidence? Who feels safe within themselves? Who feels self-assured because of their…

Anxiety – The Antithesis of Personal Connection

I’ve blogged about having anxiety and depression and my past reasons of an adult life managing both.  I’ve blogged about how my anxiety as shifted and changed over the years, meaning personal growth to overcome one area of anxiety to then bring forth another layer. How sometimes medication works, like it is now and other…