New Year’s Day Tradition Since 2015, when I married my husband and moved overseas to Qatar, I enjoyed a tradition of starting each New Year’s Day in a different country. I was able to start this tradition because Michael and I worked in education and during Christmas Break, we would travel. I’m allowing myself the…
Tag: Stretching
Half Marathon Training – Week 20 – The Significance of Music
18 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. This Week – Total Kilometers: 50.20km Introduced Wireless, Bluetooth Headphones Jabra Elite 85h Since I’ve transitioned from running on the elliptical to running outside, listening to music was my iPhone in…
Half Marathon Training – Week 1 – In Total, 30km Goal Achieved
37 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. My first successful benchmark run – 5km – was last Sunday – January, 26th: My First 5km Run – Acadia University Indoor Track This was the momentum I needed to start…