55 Rules For Love – Rule #2 – Whatever You Accept, You Will Get

Wow. This is a powerhouse statement. My first thoughts are, if you’re accepting that your husband/wife/life partner, however you label your significant other, is physically, emotionally or mentally abusing you, then that is what you will get. Why? Because, in my early twenties, I was in a physically, mentally, emotionally abusive relationship. Why did I…

5 Months & the ABSOLUTE POWER of Self-Talk!

I’ve spent my entire adult life changing. Changing masks. Masks are those invisible people-pleasing behaviours that allowed me to try and always do the right thing to please others.  The masks have the same purpose  – to please/fit in/to be accepted and liked – and what mask I wear changes for the people I’m around so I can…