This! I’m not even sure how to start my thoughts on this rule. There are so many cliche, formulated perspectives on this heavyweight topic – Love yourself as you are, accept your body as it is… Washboard? My take on this rule isn’t an easy one, as I want my body to be in better…
Tag: Self-Care
COVID-19: Everyone Has A Story
Collective Grief Since the beginning of this pandemic, I struggled with its reality while adhering to hand washing and social distancing. I followed government directed health protocols while traveling for March Break from Nova Scotia to British Columbia to be with my husband who is preparing to sell our house there this spring. I work…
Just For Today -I Will Not Worry
This thought popped into my head the other evening: The word “care” is in the word “scare.” Not the most profound insight, but it makes me think that we must care for ourselves when we are scared about something; because the word scared tells us to do so! Just for today, I will not worry,…