Carnoustie Ayurvedic & Wellness Resort – My Pitta Vata Vegetarian Diet

During my week stay at Carnoustie Ayurveda & Wellness Resort my Ayurvedic doctor, Dr. Regina assessed me to determine my dosha. I’m Pitta with Vata influence. All my meals for the week were chosen to match my Pitta Vata biological energies. I know very little of this ancient Indian medicine of Ayurveda and it’s doshas….

Mararikkulam North, Kerala, India – Day 4 – Carnoustie Ayurveda & Wellness Resort

It’s a bit of a long story, but the short version is that this day was a photo mishap!! I had to use my underwater camera to take pictures during the morning/afternoon because my Canon battery was charging and when I used my iPhone to takes pictures, with the internet so slow, pictures from my…