Half Marathon Training – Week 4 – Goal – Long Run – 7km, Holding at 6km & Speed Increase – Achieved!

34 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. Sunday – Long Run Day – 7km Goal Achieved! Monday – Heritage Day Run! Monday was a provincial holiday, allowing me the pleasure of a mid-morning run!! Tuesday – Beautiful Moon In…

Half Marathon Training – Week 3 – Goal – Each Run Holding at 6km Achieved – Goal of Speed Increase Not Achieved

35 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. Sunday – Holding 6km With a Fitbit Mishap! Sunday was a beautiful run with sunny blue skies and clear roads!! I ran 6km, but somehow I did something to stop my…