Just For Today – I Will Not Worry

Just for today, I will not fear other’s opinions of me when my words and actions reflect what feels right for me. Mentorship is such a valuable tool. Finding a workplace role model takes time. Someone supportive, someone I can trust who listens when I need to vent frustrations, help me see the ridiculousness of…

Thinking About My Upcoming Ayurvedic Healing Retreat – Kerala, India

This April, I’m off to Kerala in the south of India to immerse myself for 8 nights at an Ayurveda healing and yoga resort. My coworkers from India say Kerala is known for its beaches, lush forests and animals like monkey, elephants and tigers! What I’ve read online supports my coworkers description as well as more…