Borderline Personality Disorder & Histrionic Personality Disorder – Scrambled Egg Thoughts & Soaring Eagles

Scrambled Egg Thoughts This week my therapeutic journey has been focusing on the authentic self and mindfulness. Authentic self is something I’ve been searching for, for as far back as I can remember. In my early twenties, I remember searching out ways to get to know who I am, and find where I fit into…

Humpback Whales – Sutil Channel, Discovery Islands Archipelago

Big Animal Encounters I joined a four hour whale watching tour with Big Animal Encounters. Dressed in warm dry suits, we boarded the zodiac, Fast Forward and headed out towards Sutil Channel, a channel within the Discovery Islands archipelago. Humpback Whales Today’s humpbacks were sleepy and lazy, slowly swimming around the channel. The only bit…

Orcas – Sutil Channel, Discovery Islands Archipelago

Big Animal Encounters I joined a four hour whale watching tour with Big Animal Encounters. Dressed in warm dry suits, we boarded the zodiac, Fast Forward and headed out towards Sutil Channel, a channel within the Discovery Islands archipelago. Orcas This was a surprising visit, as our captain indicated that orcas are not regular visitors…

Kayaking – Quadra Island, British Columbia – Rebecca Spit and Drew Harbour

The Wind – Rebecca Spit It is very windy here on Vancouver Island. I think so, anyway. I’m no expert on weather, but there seems to be a bit more wind blowing around here compared to Nova Scotia. Maybe I’m imagining it? Maybe not. Whatever the wind difference, the wind blowing across Quadra Island IS…

Kayaking – Quadra Island – British Columbia

 Discovery Islands Archipelago  Quadra Island is located within the Discovery Islands archipelago, in the Straight of Georgia, between the eastern shore of Campbell River, Vancouver Island and the mainland of British Columbia. To read more about the Discovery Islands, click here. David Suzuki has a house along the coastline of Quadra Island. I stopped by…