Gentle and Kind Today, I will be gentle with myself. My self-talk will be kind, and loving. I am doing the best I can. S, ❤️
Tag: Positive Self-Talk
Today is my 51st Birthday! Reflections of my First Year in the Second Half of my Life – What a Hell of a Ride!
51 It is just a number. To me, 51 represents the distance in this journey of my life. Reflections Emotions are messy. Regulating them is challenging at best. Sitting with uncomfortable emotions without reaction takes practice. Meditation truly gives inner peace, but Rome wasn’t built in a day and the same applies to my meditation…