Carnoustie Ayurvedic & Wellness Resort – My Pitta Vata Vegetarian Diet

During my week stay at Carnoustie Ayurveda & Wellness Resort my Ayurvedic doctor, Dr. Regina assessed me to determine my dosha. I’m Pitta with Vata influence. All my meals for the week were chosen to match my Pitta Vata biological energies. I know very little of this ancient Indian medicine of Ayurveda and it’s doshas….

Mararikkulam North, Kerala, India – Day 7 – Carnoustie Ayurveda & Wellness Resort

This was my last day at Carnoustie.  Tomorrow I would fly to Qatar to join my husband’s overwhelming whirlwind of having less than two weeks to pack up 4 years of life in the Middle East and ship it to Canada. I started my day with 7:00am Healing Yoga down by the beach.  I arrived…

Alappuzha, Kerala, India – Day 5 – Carnoustie Ayurveda & Wellness Resort – Punnamada Lake Backwater Boat Ride

Part of the Carnoustie experience includes a boat tour of the backwaters of Punnamada Lake in the Alappuzha district. Myself and four other Carnoustie guests were driven to the marina.  I was happy that Andrei and Alice Soukhinine , a wonderful couple from Moscow, were on the tour with me! The captain greeting us as…

Mararikkulam North, Kerala, India – The Start of My 7 Day Stay at Carnoustie Ayurveda & Wellness Resort

I made it through the Cochin Airport with little issue – except if you have an e-Visa – don’t go in the regular immigration line.  The big sign at immigration that says “e-Visa” – go there.  I made the mistake of thinking that is where you apply online for a Visa. That immigration area is…