During my week stay at Carnoustie Ayurveda & Wellness Resort my Ayurvedic doctor, Dr. Regina assessed me to determine my dosha. I’m Pitta with Vata influence. All my meals for the week were chosen to match my Pitta Vata biological energies. I know very little of this ancient Indian medicine of Ayurveda and it’s doshas….
Tag: Pitta Vata Diet
Mararikkulam North, Kerala, India – Day 7 – Carnoustie Ayurveda & Wellness Resort
This was my last day at Carnoustie. Tomorrow I would fly to Qatar to join my husband’s overwhelming whirlwind of having less than two weeks to pack up 4 years of life in the Middle East and ship it to Canada. I started my day with 7:00am Healing Yoga down by the beach. I arrived…
Mararikkulam North, Kerala, India – Day 6 – Carnoustie Ayurveda & Wellness Resort
This was the morning I woke up and realized I would have to resign from my job. With my return to Doha in a few days, my priority would be to help my husband with the whirlwind he was steeped in of getting us out of Qatar within the two weeks given to us. Leaving…
Alappuzha, Kerala, India – Day 5 – Carnoustie Ayurveda & Wellness Resort – Punnamada Lake Backwater Boat Ride
Part of the Carnoustie experience includes a boat tour of the backwaters of Punnamada Lake in the Alappuzha district. Myself and four other Carnoustie guests were driven to the marina. I was happy that Andrei and Alice Soukhinine , a wonderful couple from Moscow, were on the tour with me! The captain greeting us as…
Mararikkulam North, Kerala, India – Day 1 – Carnoustie Ayurveda & Wellness Resort
My first full day at Carnoustie started with 7:00am healing yoga near the beach. I left my villa around 6:30 to check everything out! I set up my yoga mat: Then I took a walk to the beach to observe the fisherman. The name of the beach Thiruvizha Beach. There were lots of House Crows,…
