Personal Development – Living Alcohol Free – Musings During Day 78

February 18, 2019 Is the day I stopped drinking alcohol. This isn’t a first for me. I’ve a history with struggles of alcohol addiction. Life is Good Life truly is better without alcohol. I feel healthier. I have more energy. My face isn’t puffy. My belly isn’t bloated. My heartburn is gone. My marriage is…

Anxiety – The Antithesis of Personal Connection

The Many Layers of Anxiety I’ve blogged about having anxiety and depression and managing both. I’ve blogged about how my anxiety has shifted and changed over the years, meaning personal growth to overcome one area of anxiety to then bring forth another layer. How sometimes medication works, like it is now and other times it…