Fear robs me of perspective and insight. When I am in fear I enter a state of fight, flight or freeze. Fight = angry, resentful, I’m right – you’re wrong, grudge-filled thoughts Flight = anxiety – can’t breathe – have to get away Freeze = numb, shut-down, dissociated, dulled senses, tired, lethargic, can’t think The…
Tag: Patience
Just For Today – I Will Not Be Angry
Just for today, I will not be angry. Anger. Frustration. Irritability. Patience. Kindness. Compassion. Tolerance. Just for today, I will love. S, ❤️