This tattoo was born out of freedom. Freedom manifested from having space. Space to hear my inner voice more clearly while spending 2 months (and continuing), in solitude on the West Coast of Canada, on Vancouver Island. We all carry pain. Healing from this pain takes the courage to step into it, give this pain…
Tag: OYNB
Today is my 51st Birthday! Reflections of my First Year in the Second Half of my Life – What a Hell of a Ride!
51 It is just a number. To me, 51 represents the distance in this journey of my life. Reflections Emotions are messy. Regulating them is challenging at best. Sitting with uncomfortable emotions without reaction takes practice. Meditation truly gives inner peace, but Rome wasn’t built in a day and the same applies to my meditation…
COVID-19: Everyone Has A Story
Collective Grief Since the beginning of this pandemic, I struggled with its reality while adhering to hand washing and social distancing. I followed government directed health protocols while traveling for March Break from Nova Scotia to British Columbia to be with my husband who is preparing to sell our house there this spring. I work…
Half Marathon Training – Week 8 – Plantar Fasciitis Continues to Halt Running, The COVID-19 Pandemic & My First Time Spinning!
30 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. Sunday – Tuesday This week – March 15th – 22nd I traveled to Campbell River, British Columbia from our hometown province of Nova Scotia to visit my husband who is preparing the…
Personal Development – A Wild Woman Walking the Spiritual Path – A Wild Woman Redefined? Absolutely!
Introduction Time on My Hands My OYNB blog talks about drinking wine after work and on the weekends. I had an itch after I published that blog, that I had left something out – something was missing. It was later in the day I realized what it was. I became very aware of the time…
OYNB – One Year No Beer – This Wild Woman’s Successful Journey of the 28 Day Challenge and Beyond!
Introduction This Wild Woman’s Newest Alcohol Chapter Begins…. With living alone up in a low mountain for the winter, two cases of wine sitting there on the extra bedroom floor, and not having to be accountable to anyone… Soon, I was drinking almost a bottle of wine a night. Nothing unusual about that, right. This…