Half Marathon Training – Week 8 – Plantar Fasciitis Continues to Halt Running, The COVID-19 Pandemic & My First Time Spinning!

30 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. Sunday – Tuesday This week – March 15th – 22nd I traveled to Campbell River, British Columbia from our hometown province of Nova Scotia to visit my husband who is preparing the…