51 It is just a number. To me, 51 represents the distance in this journey of my life. Reflections Emotions are messy. Regulating them is challenging at best. Sitting with uncomfortable emotions without reaction takes practice. Meditation truly gives inner peace, but Rome wasn’t built in a day and the same applies to my meditation…
Tag: Lousie Hay
Just For Today – I Will Not Worry
Did you ever think about how you make yourself feel? I’m thinking about that right now. How I make myself feel in any given moment depends on the self-talk I am telling myself. What is my mindset? Is it a fixed mindset or a growth mindset? Mindset Mindset (I think) is the newest phrase…