Borderline Personality Disorder – Intentional Interventions & Ah-Ha Moments

Feeling the World Having BPD means I emotionally feel the world at a rate higher than the general population. To me, this is a super power and a curse. Before I was properly diagnosed, I did not know what was causing my over-the-top emotional reaction to the world. I felt cursed as I could not…

Twelve-Step Meetings and the Twelve-Step Program -An Emotional and Spiritual Education in Becoming Fully Human

I find myself thinking about the rooms of AA.  Many years ago I spent some time there, enough to earn my five year sobriety medallion. What always amazed me was the social contrast of those sitting there with me and the similarity of our pain.  I was a naive young woman from a religious, upper-middle…