Don’t Take Life Too Seriously These COVID days are tedious. Wearing a mask all day isn’t pleasant. Constant hand sanitizing ruins my hands. Social distancing and cohorts emphasize dis-connection. While all of these precautions are necessary – life just feels harder because of it. Having fun, laughing and playing together makes these tedious COVID days…
Tag: Laugh
Half Marathon Training – Week 20 – The Significance of Music
18 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. This Week – Total Kilometers: 50.20km Introduced Wireless, Bluetooth Headphones Jabra Elite 85h Since I’ve transitioned from running on the elliptical to running outside, listening to music was my iPhone in…
Just For Today – I Will Not Be Angry
Give Pause To Your Anger It has been my experience that fear is usually lingering somewhere deep beneath my anger. When you feel angry, can you take a moment to stop, and pause? Can you take a look at what is beneath your anger? Can you find the fear and identify what you’re afraid of?…