Just For Today – I Will Not Worry

Pause, Take a Breath and Go For Yours If you grew up through the 1990’s, you may recognize these words. These words are lyrics from the hit dance song, Gonna Make You Sweat (Everybody Dance Now) by C+C Music Factory! Yup, that’s right… along with many of the spiritual leaders out there like Deepak Chopra,…

Just For Today – I Will Not Worry

Everyone Has Plans What are your plans for today, tomorrow, and the future? Do you have clear steps on how you will accomplish your plans? I like to have clear, defined steps on how I am going to get from A to B. Especially with long term plans, that will take many steps, from A…

Just For Today – I Will Not Worry

Letting Go of the Need to Control an Outcome I’m a planner. With so much uncertainty these days as a result of the COVID-19 virus, I find myself wondering “what-if”, a lot. Just for today, I will not worry about outcomes. Just for today, this hour, this moment… I will breathe, trust, let go and…

Just For Today – I Will Not Worry

Sometimes I think the reason I work so hard on myself is because I believe there is something inherently flawed with me. That the harder I try to be better, I will eventually not be flawed. It’s a truism that being human is to be flawed. But what that sounds like to me, is that…