Today is my 51st Birthday! Reflections of my First Year in the Second Half of my Life – What a Hell of a Ride!

51 It is just a number. To me, 51 represents the distance in this journey of my life. Reflections Emotions are messy. Regulating them is challenging at best. Sitting with uncomfortable emotions without reaction takes practice. Meditation truly gives inner peace, but Rome wasn’t built in a day and the same applies to my meditation…

Nova Scotia, Canada – Home After 4 Years in Qatar

Coming home meant a continuum of emotions, along with lots of to-do lists, as we became Canadian residents again while starting our life here with everything we gained in Qatar. Settling into 5th Wheel Living This was a rigamarole of making our way through campsites until we finally found what we were looking for: free….