Just For Today – I Will Not Be Angry

Give Pause To Your Anger It has been my experience that fear is usually lingering somewhere deep beneath my anger. When you feel angry, can you take a moment to stop, and pause? Can you take a look at what is beneath your anger? Can you find the fear and identify what you’re afraid of?…

Just For Today – I Will Not Worry

Recently, I have been processing fears brought about by my return to work within the public education system created from my experiences in a school I was working at just before I moved to the Middle East. 4 years later, back in Canada and the system – but at a different school, I am shocked…