Carnoustie Ayurvedic & Wellness Resort – My Pitta Vata Vegetarian Diet

During my week stay at Carnoustie Ayurveda & Wellness Resort my Ayurvedic doctor, Dr. Regina assessed me to determine my dosha. I’m Pitta with Vata influence. All my meals for the week were chosen to match my Pitta Vata biological energies. I know very little of this ancient Indian medicine of Ayurveda and it’s doshas….

Mararikkulam North, Kerala, India – Day 7 – Carnoustie Ayurveda & Wellness Resort

This was my last day at Carnoustie.  Tomorrow I would fly to Qatar to join my husband’s overwhelming whirlwind of having less than two weeks to pack up 4 years of life in the Middle East and ship it to Canada. I started my day with 7:00am Healing Yoga down by the beach.  I arrived…