Confidence and Faith Are A Muscle

I had a thought yesterday, how confidence and faith are like a muscle – the more I flex these muscles – the stronger they get. Therefore, I can increase my confidence and faith about what could go right, instead of what could go wrong. I let my faith be stronger than my fear… S, 🌻…

Just For Today – I Will Not Worry

Journey From the Head to the Heart Is known to be the longest journey of them all… The journey from the head down to heart can be challenging, because VULNERABILITY is sometimes a scary place to be. The journey from the heart up to the head can be very quick – to protect the heart….

Just For Today – I Will Not Worry

Just for today, I will not worry. I will have faith.   When I am in worry, I perseverate on what has me scared. I forget to view the whole picture, to remember a history of affirmative evidence that proves someone or something is deserving of my trust and confidence in them. Just for today,…

Spiritual Discipline – Gabriel, Luke, Reiki, Safety and Faith

I’ve been doing a lot of thinking about Archangel Gabriel.  Who he or she is (Gabriel’s gender depends on the interpretation of history) and his role as an angel. During my morning meditation with Reiki self-treatment, just as the name Gabriel came to me one morning…the name Luke came to me as my means of…

Anxiety – The Antithesis of Personal Connection

I’ve blogged about having anxiety and depression and my past reasons of an adult life managing both.  I’ve blogged about how my anxiety as shifted and changed over the years, meaning personal growth to overcome one area of anxiety to then bring forth another layer. How sometimes medication works, like it is now and other…