Borderline Personality Disorder & Histrionic Personality Disorder – Anger & Lettin’ Loose & How BPD Am I?

Processing Processing Processing I’ve been processing- thinking a lot about how BPD and HPD manifest in me. I realize just how much emotions and thoughts I have been keeping inside me. For a variety of reasons. Mainly, my level of emotional intensity does not match most people and conventional social environments. I was told (or…

Forget Everything I’ve Said – I’ve Borderline Personality Disorder & Histrionic Personality Disorder

The Beginning of a New Journey February 9th, 2022. Diagnosis day, again. Last diagnosis days were over 20 years ago. This included four different diagnosis by experts – four different opinions on why I was the way I was. I’m over 20 years of living with a brain I somehow knew wasn’t operating properly. As…

AM I: In a Panic Attack or Trauma Response or Dissociation or Menopause? How Do I Tell The Difference?

This is my question for the morning as I ponder a rough night last night. Is what I went through a panic attack? A trauma response? Dissociation? Or menopause? Or, all of the above? It is not my first time having these stressful episodes that make me feel like I am loosing my mind, that…

55 Rules For Love – Rule #25 – Don’t Try To Change Each Other

Opposites attract. The differences that draw a couple together can become a source of many disagreements later in the relationship, if these differences are not embraced. However, there always has to be space to grow and learn as a couple embraces their differences along their path of personal growth and mutual respect. Complacency is certain…

55 Rules For Love – Rule #3 – Understand That Love Is A Mirror – It Will Show Us Who We Are If We Allow It To

My first thoughts on this are….IF WE ALLOW IT. If you’re in a relationship with someone who WILL NOT let their guard down. Will NOT be vulnerable. Will NOT emotionally connect. Or vice verse… You…WILL NOT let your guard down. You will NOT be vulnerable. You will NOT emotionally connect. Then this rule will never…