Shifting Healing Focus Back to BPD Six months ago I admitted defeat to my alcoholism and walked back into the 12-Step rooms. These past six months my main focus as been managing my alcoholism. Now, with a new sponsor since my last BPD blog and a new home group – I feel invigorated as I…
Tag: Dr Jennifer May DBT
Borderline Personality Disorder & Histrionic Personality Disorder – Reflections On A Lazy Sunday Afternoon
Feeling Life So Deeply It is speculated within the field of experts who diagnose mental health issues that those with BPD are born into this world more sensitive than others. Sensitive to the world around us, feeling emotions much more deeply than averagely felt by others. There is an empathic trait about us. We can…
Borderline Personality Disorder & Histrionic Personality Disorder – The Inner Critic
Whose Voice? The inner critic is not just for those with BPD and HPD. Everyone has them. What does one of my inner critics say? She says things like: People are mad at you. People do not like you. I am in trouble. I have done something wrong. Other people are right and I am…
Borderline Personality Disorder & Histrionic Personality Disorder – Healing Takes Time
Healing Takes Time In my last therapy session, I spoke of how I felt a bit overwhelmed with the many techniques Dialectical Behavior Therapy (DBT) offers to help those with BPD navigate life with better success. My therapist reassured me that I am still relatively new to adjusting with my diagnoses, and it will take…
Borderline Personality Disorder & Histrionic Personality Disorder – It Is Great To Be Back & The Hulk Uses Dialectical Behavior Therapy! Woohoo!
It’s Been a While My husband and I moved onto our undeveloped property this summer to start developing it and begin the building of our geodesic dome home. Our remote property unfortunately is located in an area that has terrible internet connection making the complexity of a blogging page impossible to open, let alone publish!…
Borderline Personality Disorder & Histrionic Personality Disorder – Everyday Noticing Of What It Is Like Living With BPD & HPD
Preamble In my blog Borderline Personality Disorder & Histrionic Personality Disorder – Anger & Lettin’ Loose & How BPD Am I? I wonder how BPD I am and how I have looked out there in the world. I also write about how I let myself sink into BPD intense emotions – but at that time…