Not Always Easy Sometimes, when I’m deeply hurt or really angry, it takes me time to lower the shield that defends my heart. I need time and space to process my emotions, to then know how to proceed with the issue that has ignited a fight between my husband and I. True, if we sleep…
Tag: Connection
14 Day COVID Quarantine in Nova Scotia, Canada
Airport Arrival Protocol I flew out of Victoria International Airport in British Columbia, with a short layover at the Toronto Pearson International Airport in Ontario, to arrive at my final destination of Nova Scotia and the Halifax Stanfield International Airport. All those arriving in Halifax had to fill out a COVID check-in document, and could…
The Art of Stillness Within: Learning To “Just Be” With Myself
June, 2019 my husband and I repatriated back to Canada. Since then, a lot has happened. So much so, I recaptured the events of the entire year in a blog I wrote a few months ago, on my 51st birthday! Click on the link below to read about it: Today is my 51st Birthday! Reflections…
Just For Today – I Will Be Grateful For My Many Blessings
Just for today, I am grateful for my health, that my cellular body is functioning without glitches, aches and pains. Just for today, I am grateful for the gift of connection. Connection is a gift because I struggle with anxiety that robs me of the present moment. Just for today, I am grateful to connect…