Chakra Three – Solar Plexus Chakra

Solar Plexus Symbol Photo Credit – chakras.info Sacral Chakra Information Number Location Color Element Purpose Issues Body Parts/System Emotional Demon Emotional Connections Associated Life Aspects Right Excessive Deficient Physical Manifestations Healing Practices Affirmations Balanced Characteristics 3 Solar Plexus Yellow Fire Transformation Energy Activity Autonomy Individuation Will Self-esteem Proactivity Power Pancreas, muscles, digestive system, liver, spleen,…

Ten of My Favorite Feelings – Joyful Stephanie

Thank You Omobola I was nominated by Omobola, author of the blog Live life Live Fully, to write ten of my favorite feelings. Over the years, I’ve blogged extensively about my emotional journey through alcohol addiction and anxiety; first as a medium for exploring and gaining clarity of my own story, second in hopes that…

Just For Today – I Will Not Worry

Just for today, I will not worry.  I will practice confidence with a sense of humor when I experience self-doubt. I’ve climbed Egyptian pyramids wearing Converse sneakers!  Why sweat the small stuff! Just for today, when I experience self-doubt I will remind myself that I can accomplish small things and great things with confidence and…