Half Marathon Training – Week 13 – No Running. Week 14 – RUNNING!!

I’M BACK!!!! Yup, it is true!! After 2 months of waiting for plantar fasciitis to be healed enough, the day finally came when I could start pounding the pavement to that glorious rhythm of running! 24 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in…

Half Marathon Training – Week 11 – Plantar Fasciitis Continues to Halt Running: Indoor Cardio & Outdoor Fun

27 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. Sunday – Long Bike Ride My goal was to bike for 2 hours. I was 40 minutes short of two hours, as the route I planned didn’t take me as long…

Half Marathon Training – Week 10 – Plantar Fasciitis Continues to Halt Running & Finding My Exercise Groove During These COVID-19 Days

28 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. Sunday – Bike Ride Along The SeaWalk The SeaWalk is a beautiful stretch along Campbell River’s eastern shore with a view of Quadra Island and the Coastal Mountains of British Columbia’s mainland….

Half Marathon Training – Week 9 – Plantar Fasciitis Continues to Halt Running, Adapting Exercise Habits During These COVID-19 Days With Indoor, Low Impact, High Cardio Exercise & We Bought a Bike!

29 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. Sunday – Tuesday Not much going on these days, as I sunk into a bit of a funk. I did get out for a few walks and worked on the front yard….