Authentic Moments

To me, at this time, an authentic moment is when I’m free from my mind – free of the maladaptive coping skills I blogged about yesterday.  Here is the link if you’d like to know more about what that means: Approaching 50 Years Old…… In an authentic moment, I am free of toxic guilt and…

Hiking – Beatenburg, Switzerland

My husband and I decided to trek up one of the many hiking trails in the area, some leading up to the apex of the Niederhorn Mountain. Purposely ignoring the many rigorous fitness stations located along the trail, we pushed onwards, steeply upwards…taking many breaks along the way to catch our breath!!  We made it as…

Beatenburg, Switzerland

This was the start of our two weeks in Switzerland during the Christmas Holidays ! Driving up the many switchbacks felt like we were heading up to heaven as we passed through the clouds and onward to the village. The village offered a quiet refuge from the hustle and bustle of more tourist bound destinations in…