Chakra Three – Solar Plexus Chakra

Solar Plexus Symbol Photo Credit – chakras.info Sacral Chakra Information Number Location Color Element Purpose Issues Body Parts/System Emotional Demon Emotional Connections Associated Life Aspects Right Excessive Deficient Physical Manifestations Healing Practices Affirmations Balanced Characteristics 3 Solar Plexus Yellow Fire Transformation Energy Activity Autonomy Individuation Will Self-esteem Proactivity Power Pancreas, muscles, digestive system, liver, spleen,…

Just For Today – I Will Not Worry

This morning I am thinking about a lot of different things. Mostly autonomy. Self-governing myself rather than depending on external influences to shape who I am and how I feel. Sounds like codependency – approval from others is more important than respecting oneself. But, I think it is more about letting go of guilt that…

Personal Development and Appreciating Authentic Moments

To me, at this time, an authentic moment is when I’m free from my mind – free of the maladaptive coping skills I blogged about yesterday.  Here is the link if you’d like to know more about what that means: Approaching 50 Years Old…… In an authentic moment, I am free of toxic guilt and…