My friend Liz and I went for a walk around the grounds of the oldest private school in Canada, King’s-Edgehill School. Here, we stumbled upon the remains of the pumpkins left over from the Windsor-West Hants Pumpkin Festival that takes place in October. The giant pumpkins are grown at The Dill Farm, known for growing…
Just For Today – I Will Be Grateful For My Many Blessings
This morning I am without water. This is a result of yesterday’s snowstorm causing a power outage. The power outage started mid-afternoon, lasting late into the evening. I was up at 3:00am today to finish cooking what I started when the power went out. I’ve no water because I’m on a well, with a water…
Just For Today – I Will Be Grateful For My Many Blessings
This morning I am thinking about the weather. So begins the season of snow!! Well, today will be a messy one of rain that will turn to snow. Yesterday, while driving home from work, there was a rainbow arching over the setting sun. A beautiful forewarning of a low pressure system moving in, as a…
Just For Today – I Will Do My Work Honestly
This morning I am thinking about how the Universe, Source, Divine Source, God, Higher Power… however you choose to call this loving life force (that permeates us and is the source of the universe and everything) truly does bring us what we need/want when we are ready to receive. Some call this fate, or coincidence,…
Just For Today – I Will Not Worry
This morning I’m thinking about rejuvenation, transformation, healing and shedding old skin. I’ve been healing, consciously working on myself since I was 27 years old. I know this because when I was 27 years old, I checked myself into a 28 day program for alcohol addiction. Rehab was the first time I’d ever heard about…
Just For Today – I Will Do My Work Honestly
This morning I am thinking about activities I really like to do, that make me feel good. Activities where motivation to participate is authentic, meaning no external factor is influencing my desire to partake in something. Now, there is nothing wrong with trying something new at someone else’s request or an activity that looks interesting,…
Reiki Level 1 – What Does Reiki – The Word – Mean, What Is Reiki & How Does It Work?
What Does The Word Reiki Mean? To start, Reiki, pronounced Rei – “Ray”, Ki – “Kee”, is a generic word in Japan, used to describe any type of healing work based on life force energy. The Japanese kanji, alphabet for Reiki, “Rei” and “Ki” basically means life force energy. However, a deeper interpretation has evolved…
Just For Today – I Will Be Grateful For My Many Blessings
This morning I am thinking about transformation. There are parts of me not serving a purpose anymore. With patience and struggle, I am slowly shedding old skin, these unhelpful parts and evolving into a better self. Just for today, I am grateful for nature’s gift of metamorphosis….to become my best self. S, ❤ About me:…
Just For Today – I Will Be Grateful For My Many Blessings
Inhale. Exhale. Repeat. And then laugh….laugh until your belly hurts! Just for today, I am grateful for laughter, for those who make me laugh, and those moments when I laugh so hard, I snort!!!!! S, ❤ About me: Stephanie Wells I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural…
Just For Today – I Will Not Be Angry
The workplace offers many opportunities for personal growth! With so many different personalities under one roof, not everyone is going to like each other and/or get along. There is this fine line between humility, asserting myself and just letting go when my ego/anger is triggered. There is peace though, when I observe that my ego…
