According to the book Practical Yoga Psychology by Dr. Rishi Vivekananda, yoga is a system of personal inquiry and experience that began when humans started asking questions of self-discovery when they first became aware. Dr. Vivekananda explains how yoga is ancient because it dates back to when humans started having a desire to understand the body and…
Category: Yoga For Stress Management – Bihar School of Yoga or Satyananda Yoga Tradition
This style of yoga was taught to me in the south of India by Dr. V.P. Rajasekharan
