According to the book Practical Yoga Psychology by Dr. Rishi Vivekananda, yoga is a system of personal inquiry and experience that began when humans started asking questions of self-discovery when they first became aware. Dr. Vivekananda explains how yoga is ancient because it dates back to when humans started having a desire to understand the body and…
Category: Yoga For Stress Management – Bihar School of Yoga or Satyananda Yoga Tradition
This style of yoga was taught to me in the south of India by Dr. V.P. Rajasekharan
Yoga Psychology – What is Yoga?
That is a great question! Yoga means many things to a variety of people all across the globe. Some people might wonder how yoga can help them accomplish what they want in life and what yoga practices can they use to accomplish this? Others may wonder what is this practice of yoga and why has…
