Have You Seen Bob?

My purpose for writing this is to process the emotional roller coaster ride of a missing pet. Out cat, Bob Jazeera went missing three weeks ago. Bob is a true outdoor cat. He typically goes out for a few hours, then returns, never too far from home. It is winter here in Nova Scotia, Canada….

Happily Ever After – After Every Challenge!

Happily Ever After I believe in happily ever after. That is, happily ever after – after every challenge we face! Life is a constant stream of challenges. Therefore, we will always have a happy ending – once we’ve truly stepped into and walked through every challenge we face. That is why the happy ending of…

Inner Strength and Self-Preservation

It’s an interesting thing. Inner strength. Same with self-preservation. There are no great words of wisdom here today. Just thoughts. Lots of them. Today, I continue discovering who I really am. S, 🎄 Photo Credit – Pinterest

14 Day COVID Quarantine in Nova Scotia, Canada

Airport Arrival Protocol I flew out of Victoria International Airport in British Columbia, with a short layover at the Toronto Pearson International Airport in Ontario, to arrive at my final destination of Nova Scotia and the Halifax Stanfield International Airport. All those arriving in Halifax had to fill out a COVID check-in document, and could…

Confidence and Faith Are A Muscle

I had a thought yesterday, how confidence and faith are like a muscle – the more I flex these muscles – the stronger they get. Therefore, I can increase my confidence and faith about what could go right, instead of what could go wrong. I let my faith be stronger than my fear… S, 🌻…

Storms and Sunshine

There are those events in life that bring pain and storms – storms of emotions that are challenging to navigate through, even with the help of a compass. As we move through the storm, we may not see the clearing ahead. We forget the calm after the storm because we’re doing everything we can in…

Ten of My Favorite Feelings – Joyful Stephanie

Thank You Omobola I was nominated by Omobola, author of the blog Live life Live Fully, to write ten of my favorite feelings. Over the years, I’ve blogged extensively about my emotional journey through alcohol addiction and anxiety; first as a medium for exploring and gaining clarity of my own story, second in hopes that…

Anxiety & Cannabidiol (CBD) & Exercise

Living with Anxiety Over the years. I’ve blogged about my history of PTSD, levels of anxiety and how this interferes with all aspects of my life. I’ve had years of therapy, had the usual rounds of the long term prescribed meds for anxiety, came off them because they didn’t seem to be working, white knuckled…

Happy Mother’s Day

To Our Makers! It is difficult to find the words to say how much we love you, because those words don’t reflect all you’ve done for us. Mama Shirley (VM), we hope you enjoy your very special day! We’re thinking of you and sending you lots of love!! Mama Jane, we know you’re looking down…

May The 4th Be With You

Happy Star Wars Day! I hope you: Married your Han Solo! Have a Wookie for a Sidekick! While riding a horse, you were pretending it was a Tauntaun! Followed at least two of Yoda’s quotes! Envisioned what it would be like to drive an AT-AT or Imperial Snow Walker – especially during morning traffic! Tapped…