Personal Development – Living Alcohol Free – Musings During Day 78

February 18, 2019 Is the day I stopped drinking alcohol. This isn’t a first for me. I’ve a history with struggles of alcohol addiction. My struggles with alcohol can be read in these blogs: Mystic Order – Reiki Level IIIA – 21 Day Cleanse – A Miracle Has Happened Spiritual Discipline – My Alcohol Addiction…

Personal Development and Appreciating Authentic Moments

To me, at this time, an authentic moment is when I’m free from my mind – free of the maladaptive coping skills I blogged about yesterday.  Here is the link if you’d like to know more about what that means: Approaching 50 Years Old…… In an authentic moment, I am free of toxic guilt and…