Half Marathon Training – Week 11 – Plantar Fasciitis Continues to Halt Running: Indoor Cardio & Outdoor Fun

27 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. Sunday – Long Bike Ride My goal was to bike for 2 hours. I was 40 minutes short of two hours, as the route I planned didn’t take me as long…

Courtenay, Vancouver Island – Volunteering at Vancouver Island Musicfest – Day 2

Firstly, I have to say is what I notice in difference between Courtenay and Halifax. Difference one is how TALL the trees are!  The forests are beautiful!  They feel magical because the trees are so tall! Next are how tattooed the women are!!!  Wow!!!  Everywhere I go here, women have MANY tattoos!!!  I don’t have…

Courtenay, Vancouver Island – Volunteering at Vancouver Island Musicfest – Day 1

Well, here we are.  I’ll let you read more about Vancouver Island Musicfest by clicking on the link on its name.  My focus is behind the scenes of what it is like to be part of the crew of this musical unity and the actual festival itself! Michael is an Electrical Volunteer.  He makes sure…