Just For Today – I Will Not Be Angry

The workplace offers many opportunities for personal growth! With so many different personalities under one roof, not everyone is going to like each other and/or get along. There is this fine line between humility, asserting myself and just letting go when my ego/anger is triggered. There is peace though, when I observe that my ego…

2019 – Sunshine Blogger Award

Sunshine and blogging!  I’ve been recognized by a fellow blogger, HeartyPsych – they like my blog, as we appreciate each other, our views, our perspectives on aspiring to live an authtentic life. What is the Sunshine Blogger Award? “The Blogosphere community holds several awards that bloggers use to nominate a blog in appreciation for its creative, inspiring,…

Just For Today – I Will Not Worry

Did you ever think about how you make yourself feel?  I’m thinking about that right now.  How I make myself feel in any given moment depends on the self-talk I am telling myself.   What is my mindset? Is it a fixed mindset or a growth mindset? Mindset (I think) is the newest phrase for…

Just For Today – I Will Be Kind To All Living Things

Kindness is a choice. Just for today, I choose kind. I’m gonna sprinkle that stuff everywhere! S, ❤ About me: Stephanie Wells I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing. I was attuned in Levels I, II & IIIA in Halifax, Nova Scotia, Canada. During a 6…

Just For Today – I Will Do My Work Honestly

Some mornings, everything seems right.  This is one of those mornings.  This entire weekend, I accomplished a lot and feel really great about it. I am ready for the week! Every item on my to-do list brought me closer to an end result. Winter tires on the Jeep means safe travels during wintery road conditions….

Michael’s Music – Live Right Now

LIVE RIGHT NOW     Live Right Now – Lyrics   A sign of the times, another love past Everything moving just a little fast Nothing worth nothing and it don’t last You hold your head and breathe   You live and you love for what you need Everybody’s got a heart to bleed Everybody’s…

Just For Today – I Will Not Worry

Just for today, I will not worry thinking I’m not enough. Enough means as much or as many as required, to the required degree or extent. I will not compare myself to others, thinking I am not enough, as much as they are. I have as much as is required to be me. S, ❤…

Just For Today – I Will be Grateful For My Many Blessings

Just for today (well everyday!), I am grateful for my husband’s love for me. Love is a funny thing.  Not funny as in humor – funny as in I don’t know the real thing until I work at it. Maybe funny isn’t the best word, perhaps mysterious or curious would be better. Because love doesn’t…

Let It Snow! My First Nova Scotian Snow in Four Years!

After four years of living in the desert climate of Qatar, I’m now back in Nova Scotia and just experienced my first snowfall of the season!  It was “Big Snow – Little Snow” – meaning big snow flakes that don’t last long. My drive home from work as the rain starts to turn to snow…..

Blue Beach, Hantsport, Nova Scotia

Blue Beach was a first for me, but a well known walk for my friend Liz who lives in Windsor.  Blue Beach has a tidal range of 16 meters and is known as a significant fossil location. Everything about this beach is Nova Scotia – gorgeous landscape, water edging the landscape, and some fossils along…