Over a year ago, I started running and stopped drinking alcohol.
Six months ago I changed my eating habits to reduce my intake of refined sugars and processed foods. I stopped eating meat.
I eat fish and plant-based proteins.
I’ve lost close to 30 lbs and feel the best I’ve ever felt. I feel fit. Strong. Healthy.
My husband Michael sure is noticing – and compliments me often on how great I look! He also compliments my determination, my skills in the classroom – connecting with kids, my writing abilities, and my cooking.
He Feels Appreciated
I think my husband is gorgeous! I tell him this all the time. I also think he is super talented, incredibly intelligent, curious, sexy, and funny. Took me a while to catch onto his humor as it is quite cerebral, not silly like mine.
I truly enjoy complimenting him on his many admirable traits, because I have so much respect for him.
One of the best lines I’ve heard in a while is from the powerful family drama, This Is Us, said by Randall to his wife, Beth. He said, “Everything’s better with a little Beth on it.”
They’re my favorite couple on the show.
If I may steal this line; everything’s better with a little Michael on it…
Originally published: March 18th, 2021
About me: Stephanie Wells
I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing. I was attuned in Levels I, II & IIIA in Halifax, Nova Scotia, Canada. During a 6 week stay in Mararikulam North, Kerala, India I was reattuned in Levels I, II, & IIIA as well as acquiring my Level IIIB Master Teacher attunement.