Just For Today – I Will Not Worry

5 Principles of Reiki

Just for today, I will not worry

Just for today, I will not be angry

Just for today, I will do my work honestly

Just for today, I will be kind to all living things

Just for today, I will be grateful for my many blessings

Things You Can Control

I like this list of things I can control in my life. It is simple and very doable. Easy? Not always.

Especially when I’m craving chocolate, and Double Stuf Fudgeeo cookies are staring at me!

Honoring Your Personal Values

When I feel in control of my beliefs, attitude, the books I read, the food I eat, when I exercise, etc… I am honoring my personal values, what makes me happy.

If you’re a people pleaser, like I am – this can present a challenge to recognizing your personal values – because you’ve been so busy trying to fit yourself into the values of those you are trying to please.

With the practice of learning to go within and hear yourself, you will discover your personal values.

Things You Can’t Control

Keeping My Focus On Me

Just for today, I will not worry about what I cannot control, and keep my focus on what I can. I will honor what I value as I move through the day…

S, 🌻

6 Comments Add yours

  1. mama says:

    You truly have the inner strength to walk away from negative energy!
    Never doubt this about yourself Stephanie.

    Something to ponder🤔

    Watch your thoughts…they become your words!
    Watch your words….they become your actions
    Watch your actions…the become your habits
    Watch your habits …they become your character
    Watch your character….It becomes your destiny!
    Love ya mama 👵🏻🥰💜

    Liked by 1 person

    1. Such wise words, mama!!!! Love you too!!! 🥰💛🌻💛

      Like

  2. Thanks for posting great story. Marc Matthews Indovino http://www.artofpersonaldevelopment.com

    Like

    1. Thank you! 🌻🌻🌻

      Like

    1. Thank you!!! I stopped by your blog for visit! It is so bright, colorful and interesting! 🌻🌻🌻

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.