5 Principles of Reiki
Just for today, I will not worry
Just for today, I will not be angry
Just for today, I will do my work honestly
Just for today, I will be kind to all living things
Just for today, I will be grateful for my many blessings
I Choose Peaceful Action Over Hostile Reaction
Embrace and Open
Just for today, I will not be angry and react….I will embrace my truth with a peaceful solution…
S, 🌻

About me: Stephanie Wells
I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing. I was attuned in Levels I, II & IIIA in Halifax, Nova Scotia, Canada. During a 6 week stay in Mararikulam North, Kerala, India I was reattuned in Levels I, II, & IIIA as well as acquiring my Level IIIB Master Teacher attunement.
I’ve been struggling to stay focused on gratitude these past 2 weeks.
I still want to write the blog you so kindly nominated me for… struggling with ALL my positive emotions 😖🙄
I totally get where you are at. I’ve recently come through a challenging time where, looking around me it would appear as if I had nothing to be stressed, worried, fearful, or unhappy about. I’m slowly coming through the other side, by saying “Yes”, to the fact I am struggling, and then transitioning into finding alternative perspectives of my reality that unfold to a positive outcome. Not delusional pollyanna positive – a reality based, solution-focused, positive outlook.
Be gentle with yourself. ❤️ When the time comes that your heart is ready to write, you’ll know…
Take care of yourself, hold space for your struggles and know that they too shall pass… 🌻💛
You’ll find your way…… 💛🌻
Hello beautiful lady, this is an excellent post!
I myself feel that any words I have spoken in anger are words I always regret!
Wishing you a day of peace!
<3 <3 <3
Well said, lovely lady!!!! I too wish you a day of peace….. 🙏🏻❤️🙏🏻❤️
Dear Stephanie, I hope you are doing well today.
I have been busy in the kitchen making banana bread, it’s so good, I just had a slice of it.
Sending <3 <3 <3
Yummy!!! Homemade banana bread, served warm, right out of the oven!! I bet it was delicious!!!! Sending you… ❤️❤️❤️
Love this post Stephanie! ❤️❤️❤️
Thank you Yvonne!!!!! 🌻💛🌻