5 Principles of Reiki
Just for today, I will not worry
Just for today, I will not be angry
Just for today, I will do my work honestly
Just for today, I will be kind to all living things
Just for today, I will be grateful for my many blessings
Pause, Take a Breath and Go For Yours
If you grew up through the 1990’s, you may recognize these words.
These words are lyrics from the hit dance song, Gonna Make You Sweat (Everybody Dance Now) by C+C Music Factory!
Yup, that’s right… along with many of the spiritual leaders out there like Deepak Chopra, Wayne Dyer, and Tara Brach, who remind us to pause and take a breath when we’re triggered with strong emotional responses… C+C Music Factory tells you you to: “Pause, take a breath and go for yours.”
Dance Your Worries Away Today!
Just for today, if you feel yourself overcome with worry, why don’t you… “Pause, take a breath and go for yours…” and dance your worries away to this fun, upbeat song!
About me: Stephanie Wells
I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing. I was attuned in Levels I, II & IIIA in Halifax, Nova Scotia, Canada. During a 6 week stay in Mararikulam North, Kerala, India I was reattuned in Levels I, II, & IIIA as well as acquiring my Level IIIB Master Teacher attunement.