5 Principles of Reiki
Just for today, I will not worry
Just for today, I will not be angry
Just for today, I will do my work honestly
Just for today, I will be kind to all living things
Just for today, I will be grateful for my many blessings
Everyone Has Plans
What are your plans for today, tomorrow, and the future? Do you have clear steps on how you will accomplish your plans?
I like to have clear, defined steps on how I am going to get from A to B. Especially with long term plans, that will take many steps, from A to Z!!
If steps are uncertain, or the path to getting there seems overwhelming and unclear – I freeze with anxiety.
I work much better with small, clear steps to help get me to where I am going.
When I have a small step that I can accomplish today, that brings me one step closer to achieving a goal, I can focus on the task at hand and feel at peace.
Just for today, I will stay focused on the task at hand.
I will not worry, I will feel peace.
ps….my husband just added, “If steps are uncertain, Steph is uncertain!” 😉
About me: Stephanie Wells
I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing. I was attuned in Levels I, II & IIIA in Halifax, Nova Scotia, Canada. During a 6 week stay in Mararikulam North, Kerala, India I was reattuned in Levels I, II, & IIIA as well as acquiring my Level IIIB Master Teacher attunement.