5 Principles of Reiki
Just for today, I will not worry
Just for today, I will not be angry
Just for today, I will do my work honestly
Just for today, I will be kind to all living things
Just for today, I will be grateful for my many blessings
Expectations
Sometimes the most challenging waters to navigate are expectations. When I become disappointed over what actually is, because the reality of an outcome is not what I had hoped for, I find myself in this place of not quite knowing what to do. Especially when I feel I have no control to change the outcome to how I want it to be.
Perspective
Gaining perspective truly is a gift. To be able to step outside any given situation and change my outlook on it. To change my thoughts from disappointment and anger to how can I take care of myself to step back into a peaceful heart, and see with eyes of love.
Just for today, I will not be angry at what I cannot control. I will bring myself back to peace.
S, ❤️
About me: Stephanie Wells
I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing. I was attuned in Levels I, II & IIIA in Halifax, Nova Scotia, Canada. During a 6 week stay in Mararikulam North, Kerala, India I was reattuned in Levels I, II, & IIIA as well as acquiring my Level IIIB Master Teacher attunement.
Both the Kahn and Frankl quotes are good!
Stephanie, I find that when I am angry it takes a toll on my mental- well-being.
Having a peaceful heart is essential to living and living a good life!
Wonderful post!
<3 <3 <3
Agreed Margie!!! Thank you!!! ❤️❤️❤️
Absolutely. It takes Grace to overcome anger. Though it’s a natural feeling but it shouldn’t have total control of our being. There’s nothing like a peaceful heart as you rightly said.
A peaceful heart is such a gift…. ❤️🙏🏻❤️
I’m angry with someone’s attitude towards me right now but as I came across your post,it ministered instantly to me. I realised that the anger wasn’t necessary anyway. I reached out to the person and apologised- swallowing my pride. I feel at ease now. Thanks for th post.
You’re so welcome!!! I’m so happy you feel at ease now!! That your heart is at peace!! ❤️🙏🏻🌼