34 Weeks to Half Marathon
My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km.
Sunday – Long Run Day – 7km Goal Achieved!
Monday – Heritage Day Run!
Monday was a provincial holiday, allowing me the pleasure of a mid-morning run!!
Tuesday – Beautiful Moon In A Clear Night Sky
Wednesday – Slushy, Soaked Feet
This run was a challenge because both the road and the gravel sidewalk were difficult to run. The road was slippery with slush. The rocky sidewalk was deep with cold, wet slush!!
Thursday – Wednesday’s Slushy Footprints – Frozen in Place!
Friday – BEST RUN YET!!
I decided to change my route and turn right instead of left on Highway #14, running towards Chester with the added benefits of hills! This morning it was -20° Celsius!!! I felt strong and I reached my goal of increasing my speed!!! I could feel my pace starting to develop!!! WOOHOO!!!!!!
Saturday – Day Off
Total Kilometers: 37.59km
Next Week’s Goal
My goal is to run 8km on Sunday, and find my pace.
S, 🏃🏼♀️
Half Marathon Training – 2020
Half Marathon Training – Week 1 – In Total, 30km Goal Achieved
Half Marathon Training – Week 2 – Goal – 6km Achieved
Half Marathon Training – Week 4 – Goal – Long Run – 7km, Holding at 6km & Speed Increase – Achieved!
Half Marathon Training – Week 5 – Goal – Long Run – 8km, Finding My Pace – Achieved!
Half Marathon Training – Week 6 – Goals – 9km & Yoga Achieved – Week of Mishaps – Yup!
Half Marathon Training – Week 7 – Plantar Fasciitis Halts Running – So I Bought a Bike!
Half Marathon Training – Week 13 – No Running. Week 14 – RUNNING!!
Half Marathon Training – Week 15 & 16 – Getting My Groove Back
Half Marathon Training – Week 17 – My First 10Km!
Half Marathon Training – Week 18 – My First Race!
Half Marathon Training – Week 19 – ‘Till I Collapse Kinda Week!
Half Marathon Training – Week 20 – The Significance of Music
Half Marathon Training – Week 21 – The Importance of Stretching and Laughter
Half Marathon Training – Weeks 22-24 – Badass and Heart Centered
Half Marathon Training – Weeks 25-27 – New Sneakers, Warrior Walk & Gluteus Medius
Wow, Stephanie, I am so thrilled for you that you reached your goal on Friday!
You go girl 🙂
<3 <3 <3
P.S I was planning on posting a poem this week but it was not the best week for me.
I visit blogs and comment but my blog is lacking my attention.
Guess my heart is not speaking to me!
Take care of yourself this week!! <3 <3 <3 Thinking about you, sending you positive energy!!
Thank you, Stephanie. <3 <3 <3
<3 <3 <3
Hills! 😰-20° Celsius!😳 And you reached your goal and increased your speed!!! WOOHOO! is right!!! What a gal…😍
Thanks mama!!! Love you!! <3 <3 <3