Half Marathon Training – Week 2 – Goal – 6km Goal Achieved

36 Weeks to Half Marathon

My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km.

First a Flu

This week started off with recovering from a weekend flu. I decided that Sunday would include running as well as my snowboarding lessons. But this Sunday I was shut down with a flu. Monday, I pushed myself out the door for a run! This was the first time I’d run my Highway 14 laps in the daylight!!

Monday – Thursday – Progression to 6km

Friday = Freezing Rain Storm and a Cold

I was shut down from running on Friday from a cold I had been fighting all week, that came on full-force this day and a freezing rain storm. Saturdays are my one day-off of exercise.

Saturday – Day Off

Total Kilometers: 22.36km

Goal This Week

My goal this week is to hold at 6km and increase my speed!

S, 🙂

Half Marathon Training – Week 1 – In Total, 30km Goal Achieved

Half Marathon Training – Week 2 – Goal – 6km Achieved

Half Marathon Training – Week 3 – Goal – Each Run Holding at 6km Achieved – Goal of Speed Increase Not Achieved

Half Marathon Training – Week 4 – Goal – Long Run – 7km, Holding at 6km & Speed Increase – Achieved!

7 Comments Add yours

  1. mama says:

    Congratulations on reaching 6km…🏃‍♀️🏃‍♀️🏃‍♀️ Glad you are feeling better! You make me tired just reading about your “get up and go”! Wish I had some of your energy.😘Love you ❤️❤️❤️


  2. Margie says:

    Yay, Stephanie!
    You did it!
    Congrats on reaching your goal.

    Liked by 1 person

    1. Thanks Margie!!! How has your walk/runs been this week? 🙂

      Liked by 1 person

      1. Margie says:

        I am doing good except fell into a very sad state of mind
        Missing Terri so much .

        Liked by 1 person

      2. I’m sending you a ginormous hug to help comfort your grieving heart…. ❤ ❤ ❤

        Liked by 1 person

      3. Margie says:

        Thank you dear Stephanie. You are so kind. ❤ ❤ ❤

        Liked by 1 person

      4. ❤ ❤ ❤ Always…..

        Liked by 1 person

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