This thought popped into my head the other evening:
The word “care” is in the word “scare.”
Not the most profound insight, but it makes me think that we must care for ourselves when we are scared about something; because the word scared tells us to do so!
Just for today, I will not worry, I will not be scared….I will care for myself!
S, ❤️


About me: Stephanie Wells
I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing. I was attuned in Levels I, II & IIIA in Halifax, Nova Scotia, Canada. During a 6 week stay in Mararikulam North, Kerala, India I was reattuned in Levels I, II, & IIIA as well as acquiring my Level IIIB Master Teacher attunement.
To care for oneself in body, mind and spirit is an ongoing battle for all of us! Which make your insight very profound … 😍